10 Reasons Why Your Hands Are Shaking (And What You Can Do About it)

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10 Reasons Why Your Hands Are Shaking (And What You Can Do About it)
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If you've noticed your hands are quivering, you might be wondering what's going on. Here are 12 possible causes and what you can do about them.

to try to keep you awake and running. But that, in turn, can cause your heart to work extra hard and your limbs to shake. Prolonged sleep deprivation can lead to many other health problems besides hand shaking, though; it mayMany of us have had that experience where we've had a little bit too much cold brew, too much coffee, too much tea—all of these are stimulants whichOther substances can also cause hand tremors, however.

Shakiness from thyroid disorders can vary from barely visible to"I-can't-stop-spiling-my-coffee" visible.These usually pop up when someone is suffering from a psychological disorder such as depression, or post-traumatic stress disorder . Doctors aren't able to make a general statement as to how these tremors manifest for each person since they are brought on by subconscious triggers.

This type of tremor is often called an"action" or"intention" tremor. If you experience these, your hand might start shaking when you try to drink your tea or write a letter. While essential tremors are usually not signs of any other serious condition, they can be extremely embarrassing and debilitating depending on their severity.

Parkinson's tremors typically only start in one body part and progress to other areas, whereas other sorts of tremors are usually symmetrical. And sufferers of this disease also experiencethat attacks the protective sheath that covers nerve fibers. While MS and Parkinson's share similar symptoms, MS will usually show up as an abnormality on an MRI while Parkinson's does not, says Dr. Kaplitt.

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