'Eating and preparing plant-based foods is the way I honor my body, health, and my black and brown ancestors.'
among workers in chicken and beef processing are higher than in those in other kinds of manufacturing, according to the U.S. Government Accountability Office . In addition to meatpacking being physically dangerous, some research suggests that the industry may take a psychological toll on workers. In 2009, afound that counties with slaughterhouses have four times the national average of violent arrest, with significantly higher rates of alcoholism, domestic abuse, child abuse, and suicide.
Veganism is important to me because I believe that black and brown folks deserve to have food that makes us feel good, physically and psychologically. It’s not that veganism is inherently more nutritious or healthier than not being a vegan. What is better for you is having access to fresh produce and minimally processed foods and being able to incorporate those into your diet. This means we need more fresh produce and minimally processed foods at affordable prices.
A bit of sister/siblinghood, community gardening, recipes, and resources to food accessibility and food education, all of which Veggie Mijas strives to provide, can go a long way towards food justice for brown and black communities.
There are so many reasons why folks of color go vegan. Here are some amazing Veggie Mijas/Mijxs that tell us what their vegan lifestyle means to them.
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