Here’s what to look for in a prenatal.
All products featured on SELF are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.to think about. Your mind cartwheel from “best prenatal vitamins” to “child-proof furniture” to “” As exciting as this time can be, it can also be stressful when you want to give your future child the best but you don’t know what that is. Especially when it comes to that whole prenatal vitamins thing.
The food-based version of folic acid is folate, but supplementation is key during pregnancy because it can be difficult to get enough folate through food. Luckily, you’d be hard-pressed to find a prenatal that isn’t rich in this nutrient.
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