From fluffy down pillows to several memory foam options, these are the best pillows for every sleeping position Via ForbesVetted
, back, stomach or switch between all three, it’s important to have a sleep setup that keeps your spine in line, or as close to it as possible.... [+]When it comes to choosing the best pillows, “keep the proper alignment of your neck and back as a priority in your decision-making and you’ll have a much better chance of a good night’s sleep,” says Dr.
Side sleepers generally want a firm, thick pillow, for example, while stomach and back sleepers may be more comfortable with a softer, thinner pillow. Obviously, budget is a factor too, but Anand says you shouldn’t stress if you don’t want to shell out for a pricier pillow. “Don’t assume the more money you spend, the more comfortable you’ll be,” he says. Ultimately, he adds, the best pillow is “the one that feels best to you.
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