A registered dietitian shares her picks for the best low-carbohydrate and keto-friendly foods to buy at Aldi.
Granted, Aldi makes it more affordable to stock multiple types of nuts at home, but you can also pick up these mixed nuts for easy snacking. Enthusiasts appreciate the fact that there are no peanuts in the mix, leaving you with a yummy array of almonds, cashews, brazil nuts, hazelnuts, and pecans. It’s a perfect, low-carb snack.Here’s a snack pack for your on-the-go low-carb lifestyle.
Both nuts contain healthy fats, but walnuts provide plant-based omega-3 fats, which is an excellent addition to your diet. On the other hand, almonds are higher in vitamin E. No need to pick a favorite — enjoy the combo with this portable pack.Sunflower kernels are a healthy addition to a low-carb diet. A serving has 6 grams of carbs and 2 grams of fiber, netting you 4 grams of carbs. And Aldi sells them for a great price in both salted and unsalted varieties.
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