One reason they work? They keep your meals flavorful and exciting, so you don't cave to unhealthy cravings.
as often as possible. Simply put, cutting carbs works because it usually means cutting out junk, like takeout or processed goods, and replacing it with fresh, lightened-up recipes you can make at home.
by reinventing classics like pasta and tacos, saving you prep time, or just generally keeping your meals flavorful and exciting, so you don't cave to unhealthy cravings. More importantly, they do all that without tacking on extra calories, which ultimately determines your success on the scale. Keep reading for the recipes!
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