We asked the experts what they eat, so you can snack like one.
"I eat baby carrots and bell peppers with hummus every afternoon.
Raw vegetables offer a satisfying crunch, and the protein in the hummus helps keep me full between meals, and there are tons of different flavored hummus dips out there to mix it up and add some variety! My two year old looks forward to this snack when I pick him up from daycare every day!" —"Hard-boiled with a little everything bagel seasoning or mashed with a little avocado, eggs are a daily part of my snacking life because they are so nutrient-dense! One large egg provides 6 grams...
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