We're getting our BA from Kale University
, there was kale. And, honestly, it was kind of a miracle. Kale—delicious but fairly tough and super fibrous— was a Thing. It was the Beatles meets Mr. Rogers, a legitimate icon of pop culture that also managed to be, well, good for you.
Today, in an era of ubiquitous kale salads and "Don't Kale My Vibe" graphic tees, kale may not be as cool, but it's definitely still a nutritional superstar, packed full of vitaminshearty enough to hang out in our fridge for days on end. Yes, it's great in salads, but it's also delicious in smoothies, soups, and sturdy grain bowls. Here are some of our favorite ways to use kale.
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