While some Trader Joe's products are ideal for a healthy diet, many are not. (They're still delicious though.)
While it may be convenient,"between the canola oil and the syrup blend, I would suggest something else," says Lindsay Wandzilak, CEO of The Daily. Look for a different Trader Joe's product that isn't as full of processed foods:"If you are aiming for an Indian-inspired meal, try marinating chicken in one of the many curry sauces that Trader Joe's carries with fewer and more natural ingredients."Popcorn can be a healthy alternative to snacks like potato chips...
While this boxed turmeric and coconut drink may sound like a healthful option, it's actually packed with fat."The big marketing draw of this drink is that it contains turmeric, ginger and it's vegan-friendly. So, many people may think that it's healthy because it has antioxidant power and it's dairy-free, but the big turn off is that it contains 5g saturated fat," Amanda A.
, MS, RDN, explains."Speaking from personal experience, it can be very difficult to stick to the serving size on the package for this product!"While muffins are not typically known to be the healthiest food, the word"protein" here may throw some shoppers off."While these beauties sound and taste like the most delicious seasonal treat, the dark chocolate muffin contains 13g of added sugars and the maple version contains 14%," holistic nutritionist Jessica Groff, M.S.
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