If you only gua sha your face, you could be missing out on some amazing benefits for your skin and overall health. Here are three expert-approved tips for an at-home practice. ✨
All that being said: If you only, you could be missing out on some amazing benefits for your skin and overall health. Of course, a professional treatment with a licensed acupuncturist will be more targeted, as they understand the specific meridians that run along each region.
Which product should you use, you ask? Well, it's ultimately up to your personal preference. In Eastern cultures,If you want another cushion of moisture, you can start with a layer of lotion, then top it with oil prior to the gua sha practice. Just be sure to use a product that's hydrating and protects the skin barrier. Our go-to, of course, is thebecause it's packed with naturally derived, soothing hydrators, like oat oil, moringa seed oil, and coconut oil.
Bonus tip: Be sure to apply a little extra moisturizer to areas with thinner skin, especially the neck. This ad is displayed using third party content and we do not control its accessibility features.We repeat: Gua sha is not something you learn overnight. It is a very nuanced practice, and you should give yourself time to get it right. Of course, learning the basic techniques for using a gua sha on both the body and the face is important, but so is finding the right pressure for your own skin.
Kung emphasizes"smooth, even-pressured strokes" and suggests gliding much softer on the face than you do on the body. Because the body has more muscle, you can go a little deeper if it feels right for you. Says Kung:"You actually do want to see some redness…it's just a sign of blood flow getting to that area." So don't be alarmed if your skin starts getting rosy; it's likely just a sign that the gua sha massage is working.
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
6 Tips for Creating Strong Work Connections in a Hybrid Office, According to an ExpertIf working remotely during the pandemic made staying connected with coworkers a challenge, a new era of hybrid work is going to make things even trickier.
Read more »
Ask Amy: Self-taught expert oversteps with adviceDear Amy: My daughter’s boyfriend is a self-taught personal trainer (with no professional training). He acts like he’s a medical doctor, constantly offering unsolicited advice.
Read more »
Ask Amy: Self-taught expert oversteps with adviceDEAR AMY: My daughter’s boyfriend is a self-taught personal trainer (with no professional training).He had previously been an airplane mechanic.He acts like he’s a medical doctor, constantly offering unsolicited advice.
Read more »
Sean Garrette Is Dior Beauty’s New Skincare Expert + Other Beauty NewsDior Beauty names Sean Garrette as it's new U.S. skincare expert, plus, this new sunscreen will make you feel like you're on vacation.
Read more »