Not everything can be a priority
When you’re stuck in a tough spot at work—you’re *this close* to burnout, you’re wondering whether your job is the right fit, your office culture could use a serious upgrade—who do you turn to? Your mentor, who has years of experience you can rely on? Your mom, who always keeps your best interests in mind? Or your BFF, who is dependable for a killer pep talk? Put all three perspectives in a blender, and you’ve got Good@Work, Well+Good’s career advice column.
that can fuel a case of it—and that certainly includes becoming a parent. Below find three strategies that have helped me, personally, manage percolating feelings of burnout during my first five months of navigating motherhood.Picking priorities—and that means understanding notBandwidth is the energy and mental capacity you have to get things done. While true for everyone, as a new parent, you will undoubtedly have less of that bandwidth.
Confirm this list with your manager or team to ensure that you are on the same page, then use weekly check-ins to catch changes and adjust your work plan accordingly. Your bandwidth will be limited, so focus on the things that matter most. Every moment spent working on an unimportant task is time away from your little one.From their sleeping patterns and eating schedule to the color of their stool, you will be paying attention to everything about your child—but you matter, too.
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Gas Prices in New York Just Over $5 a Gallon: Here's How to Save Money at the PumpWith gas prices soaring, and recently topping $5 a gallon in New York, here are some tips to help save money at the pump and to make trips to the gas station less frequent
Read more »
Laundry workers to rally in Los Angeles for higher wagesAbout 50 employees — most of whom are Latina women working at hospitals, restaurants, hotels and other workplaces — will speak for an estimated 5,000 laundry workers in California, Arizona and New …
Read more »
Outraged parents' lawsuit alleges gender dysphoria lessons given to kidsThree parents filed suit accusing a first-grade teacher of giving lessons on transgender issues, including allegedly sharing a video titled 'Jacob's New Dress.'
Read more »
Did Florida's adoption system fail Jupiter teen forced to live in a locked garage room?The state of Florida may hold the hand of adoptive parents before they're paired with a child, but once parental rights are transferred, adoptive families are on their own.
Read more »
Do You Talk Yourself Into the Wrong Choices?It's often easy to see when someone else has made a poor decision, but hard to admit that we're making a big mistake ourselves. swhitbo explains why.
Read more »