No meat, no problem.
Whether you’re a committed herbivore or you just dabble in the world of meatless meals, a go-to roster of high-protein, quick vegetarian dinners can help ensure you stay full and satisfied .
Why the focus on protein? This macronutrient has a filling effect, so it’s a key player in creating satisfying meals that are less likely to leave you feelingshortly after you eat them. There’s no one-size-fits-all amount of protein that works for everyone, since recommendations depend on a variety of factors, including your age and activity level.
These quick vegetarian dinners make use of all of the above to help you get your fill of plant-based protein. And we promise they’re actually fast! As in, dinner will be ready in 30 minutes max . Because while lentil chilis and black bean burgers are both delicious, sometimes you don’t have time for all of that, and you just need a simple, satisfying meal.
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