From new books and shows to sport and nature, there is plenty to boost our happiness this season
, crocuses and bluebells all bursting into bloom, spring’s colour palette is a chromatic delight – and a world away from winter’s unrelenting browns. Research has also found thatperiod drama graced our screens with its pastel corsets and oversized hairdos, the third series of the megahit lands on 16 May.
, and we are feeling extra lethargic. Now, at last, it is starting to get a little bit easier, if only for the slightly lighter evenings. And the good news is that embracing outdoor exercise – be it cycling, running, hiking or strolling – can be more beneficial than inside fitness for both our mental and physical health. This is because just being outside can greatly reduce the stress hormone, cortisol, and it also improves our balance and strength.
The Stone of Scone is returning to Perthshire next month heralds the launch of the UK’s biggest indoor live entertainment arena, hosting audiences of up to 23,500. Take That, Elbow, Olivia Rodrigo and Elbow are among the first acts lined up to perform. With a significantly lower ceiling and innovative sound bowl design, the acoustics are expected to be incredible.is reopening on Easter weekend.
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