Ending a relationship is hard, even when it's for the best. Here's how to break up with someone maturely and with empathy, writes DrTylerJamison
If you really think the relationship still has potential, consider the old
from Khalil Gibran, “If you really love somebody, let them go, for if they return, they were always yours. And if they don’t, they never were.” The key is that you have to honestly let them go.Once you know the relationship is unhealthy or unsatisfying, just end it. In another study, we explored what happens when people linger in unsatisfying relationships for too long. In hindsight, the people we interviewed were full of regret that they hadn’t ended the relationships earlier.
We were surprised to find that sometimes unexpected events like the death of a family member or a diagnosis with serious illness delayed breakups because individuals felt obligated to see their partners through a difficult time. There is certainly room for kindness and consideration about the timing of a breakup, but there is unlikely to be a good time to end a relationship. When it’s time to move on, don’t delay.Breakups can be painful and difficult, whether you are the “leaver” or the “left.
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