Toast your health—and a slimmer waist—with these better-for-you beverages.
. Despite the marketing hype for weight-loss shakes and"fat burning beverages," there's no liquid concoction you can swallow that's going to destroy your fat cells.
However, there are better-for-you beverages that won't contribute to a bigger belly—on the contrary, certain beverages can help melt fat faster by quelling cravings, which may help keep you from eating extra calories that'll end up as belly fat, as well as by boosting your metabolism so your body can burn fat more efficiently.
Dietitians don't typically like to get their clients' hopes up for easy weight loss by suggesting slimming liquids, but they do point to better beverage choices that can certainly help. Grab a glass, read on, and for more on how to eat healthy, don't miss