Why some people engage in self-defeating behaviors that harm their relationship even when they don't want to—and how they can stop
Techniques to avoid getting hurtA. Partner withdrawal:
Relationship pursuit: A number of individuals reported holding on to relationships very tightly, by engaging in partner pursuit , trying to please one’s partner , and engaging in bargaining . Trust: Trust was often mentioned along with respect, loyalty, honesty, and reliability. For those who experiencedOpen communication: To clear misunderstandings, prevent hurt, manage expectations, etc.
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