Most midwives will say when packing your hospital bag, popping in some healthy and energising snacks can help you prepare for labour.🥨🍏🍫
can dry out your mouth and your lips, so snacking on some fresh fruit can help you feel refreshed and rehydrated. Perhaps stick to fruit that will last out of the fridge like satsumas, bananas and apples.Dried fruits like apricots, raisins, prunes and figs are all high in vitamin E, iron, magnesium and calcium. What’s more, you’ll get all these nutrients in a relatively small portion as most of the water will have been extracted.
Don't underestimate packing some water bottles with you. It's essential to stay hydrated during labour and it'll also help youPop a couple of choccies or breakfast bars with chocolate in them to satisfy any cravings you may have. Jaffa cakes could be a good option here, too.One to banish that gas and air taste, don’t forget to chuck a pack of polos into your hospital bag.
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Birds Eye fans say frozen 'hot girl' snack looks 'disgusting'Birds Eye fans have asked if the brand is joking after a new snack was teased on its Instagram page
Read more »
I didn't really get Starfield until Bethesda revealed we could just go around stealing giant space sandwichesForget charting a thousand alien worlds; I just wanna be a snack pirate.
Read more »
Inside Miriam Margolyes’s Tote Bag | In The Bag“I always carry an old bag like this because I am an old bag,” laughs Miriam Margolyes. Among the eccentric items the British actor has collected? A spare pair of knickers, an onion and her memoir ‘This Much Is True’. Watch the full film:
Read more »
River Island shoppers snapping up £37 'summer bag of dreams'River Island shoppers think they've found a 'summer bag of dreams' (contains affiliate links)
Read more »
Ryanair passenger shares simple hack to get whole row to yourselfA TikToker claims this trick can bag you a free row of seats
Read more »