If you spend any time online or watching infomercials, you might think there's a single secret to health, happiness, and well-being. It would be nice if it were that easy, but in the real world, there is no magic pill, potion, or gadget that can guarantee you a long, happy, and healthy life. That
If you spend any time online or watching infomercials, you might think there’s a single secret to health, happiness, and well-being. It would be nice if it were that easy, but in the real world, there is no magic pill, potion, or gadget that can guarantee you a long, happy, and healthy life.
That’s the bad news, but there is good news as well. In the end, living healthy and being happy is not magic — it’s just common sense. Here are nine easy ways to live a happier, healthier, and possibly even longer life.If there is one thing you can do to improve your health and reduce the risk of chronic diseases, it’s to avoid tobacco in all its forms. If you smoke now, stop. If you never started, good for you — and your health.
There is no one secret to staying well and living a healthy life, but a few best practices will make the job a lot easier. The nine tips listed above can help you live happier, healthier, and possibly even longer.
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Chicago native provides 2nd chances after prison life with Escaping the OddsA Chicago native is providing second chances for those formerly incarcerated with Escaping the Odds and the Mississippi Center for Re-Entry.
Read more »
Share the ways abortion laws have affected you, big and smallNPR is asking for your submissions to capture the variety of ways the new abortion laws across the country are having an impact on people's lives.
Read more »
This little penguin can waddle easily again thanks to his custom-made bootsLucas the penguin lives at the San Diego Zoo.
Read more »
Families devastated by addiction remember loved ones at Park Strip memorialIn 2021 Alaska had the fastest growing rate of overdose deaths in the country with a 74% increase from the year before, according to the State Department of Health.
Read more »
Parents launch nonprofit to educate about heatstroke dangersTwo parents who have turned tragedy into a teachable moment are educating others on the dangers of heatstroke.
Read more »