A.A.’s Step Ten: A Way of Life

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A.A.’s Step Ten: A Way of Life
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The benefits of recovery fade when people stop paying attention to the steps. A daily habit of taking inventory and promptly making amends is a way of life that sustains recovery.

Maintaining the benefits of recovery is not easy. They can be lost without ongoing attention to the steps.Source: jamesoladujoye / Pixabay

The final, three steps, 10 to 12, provide an ongoing path designed to maintain the benefits flowing from working steps one through nine, deepening recovery’s impact on your basic character, and then expanding core changes throughout all aspects of life.that I am not speaking on behalf of A.A. There are many ways to understand the meaning and implications of each steppsychiatrist. My goal is to offer thoughts on the psychological depth contained in A.A.

All these chemical influences in the brain can generate irritability at random moments for no apparent psychological reason. When confronted about their irritability, they tend to blame others, stress, and traffic jams—whatever is at hand and may contain a grain of truth. Or they will deny being irritable, drink or drug some more, and avoid looking at their behavior., they will take on the blame or welcome avoiding the topic.

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