This article details a day in the life of a cattle farmer, highlighting their dietary choices throughout the day. From breakfast with leftover steak to a dinner of chicken soup and rice noodles, the article provides a glimpse into the farmer's meals and emphasizes the importance of hydration with water as the primary drink. However, it also points out the lack of fruits and vegetables in the diet, suggesting the inclusion of these nutritious options for a more balanced intake.
Art by Eliza IredaleCoffee with milk and no sugar. Plus a glass of rainwater, two multivitamin gummies and two apple cider vinegar and fibre gummies. Breakfast is an egg from our backyard chickens on a piece of toast with grass-fed butter, some small pieces of leftover organic steak and Dijon mustard.After a drink of water, I check a paddock fence for breakages, find four more head of cattle and walk them to the next paddock.
A beer and more Jatz biscuits with a packet of oysters in oil before “training” a new kelpie puppy. Dinner is a glass of milk, a packet of chicken soup with rice noodles and some cut-up steak. I then watch TV, drink some water and head to bed at 8.45pm.Including some top-notch nutritious snacks such as the seaweed, a fabulous source of unique antioxidants and iodine, and oysters, the best food source of zinc. Also for having water as your main drink to stay hydrated.
DIET FARMING HYDRATION NUTRITION CATTLE
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