A personal trainer shares her favorite cheap healthy foods

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A personal trainer shares her favorite cheap healthy foods
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Inflation is really impacting food prices and, therefore, all our wallets are getting skinnier.

Frozen berries:

Whatever type is on sale dictates my smoothie flavor for the week! I’m partial to raspberries — I love the sweetness with a little sour — but if pineapple chunks are on sale then I buy those instead. They also serve as ice so that my smoothies aren’t watered down, and frozen fruit doesn't spoil like fresh fruit so I don't have to worry about wasting it.

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