A quarter of Brits feel uncontrollably hungry by 10.30am, study finds

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A quarter of Brits feel uncontrollably hungry by 10.30am, study finds
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The nation's top 20 favourite snack foods include crisps, chocolate bars, and biscuits - with the average adult typically tucking into a snack twice a day

One in four Brits find themselves uncontrollably hungry by 10:30am, research has found. A study of 2,000 adults found they typically snack twice a day – with sausage rolls, crisps, biscuits, and bananas the most popular choices.

“Uncontrollable hunger at times can absolutely take over, and leave you unable to get on with your day until it’s been satisfied – and there’s real enjoyment taken from ridding of this hunger whenever it strikes, with a snack never being far away.” More than seven in ten have snacks stocked up in their homes for when they need them – and 25 per cent have even hidden these from loved ones.

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