For many families around Australia, rising COVID-19 cases may result in plans being cancelled or being forced to celebrate Christmas without loved ones this year, writes SamanthaSMorris
There’s a distinct agony that comes from being barred from seeing your family, especially on important days.
Loneliness can be gut-wrenching at any time, but being alone on Christmas is in a league of its own, says clinical psychologist Tamara Cavenett. “I don’t think I’ve ever had anyone who’s said it was a disaster [to ask and attend someone else’s Christmas]. I’ve had people say it was much more enjoyable [than they thought it’d be], and it was really beautiful to see how someone does Christmas,” Cavenett says.“It’s helping someone else out at a really important time. And, to be honest, whether there’s an extra plate at the table doesn’t really make a difference.
For those who are suddenly unable to see anyone over Christmas because of COVID or other reasons, Collett recommends turning this time into an opportunity for life-enhancing reflection. And, he says, people should try their best to step away from work-related chores they may be tempted to do. “I’ve seen a lot of grief and loss from grandparents about not getting to see their grandchildren on such a huge day because we all know that it’s so beautiful to watch them on Christmas morning,” she says.
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