Adele Hits Back at 'Revenge Body' Claim After 100-Pound Weight Loss Journey
that, yes, her split coincided with her physical transformation, but she didn't prioritize her wellbeing to spite her ex-husband. Adele simply says that she just wanted to feel good again.. "It was never about losing weight. I thought, If I can make my body physically strong, and I can feel that and see that, then maybe one day I can make my emotions and my mind physically strong."
In other words, this isn't Adele's "revenge body." And to those who say it is, here's her response, according toAdele Through the Years The "Rolling in the Deep" singer says that she became "addicted" to working out as a way of coping with her anxiety. It's helped her so much that she finds herself in the gym two to three times a day, starting with a weightlifting session in the morning, hiking or boxing midday and ending with cardio.As for her diet, the pop star says there is none. Adele eats what she wants and then some, saying that she probably eats "more than I used to because I work out so hard.
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