The top floor of 180 The Strand in central London has been turned into an animated Wunderkammer of varied and curious fitness classes and beauty treatments. The space comes courtesy of Alex Eagle, whose eponymous London shop has served as\u00a0an oasis of good taste since it opened in 2014 with...
Eagle has applied the curatorial principles behind her store to her residency at the 180 Health Club . On offer are alternative classes and therapies that Eagle herself has discovered throughout her years in fashion and retail, either through her own research or on the recommendations of friends and colleagues. She has personally selected everything on offer because it is exceptional and efficacious.
Also on the menu: an infrared sauna that is a great way to get a little boost of light and warmth in the winter as well as detoxify; an ozone sauna that is designed to detoxify the system and improve metabolism; Koniver IV drips; sound escapes with musicians specialising in therapeutic sounds, and breathwork practitioners; body rolling classes that directly stimulate the bone for a hyper-intense stretch; Brazilian jujitsu; fencing ; suspension training; and a full-body CBD massage that, in this...
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