Ana de Armas, Star of ‘Blonde,’ Follows These Fit, Healthy Habits — Eat This Not That

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Ana de Armas, Star of ‘Blonde,’ Follows These Fit, Healthy Habits — Eat This Not That
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It takes a shining star to portray legend, Marilyn Monroe.

) that switching up what she does for her workouts helps motivate her."Exercise makes me happy, but it has to be fun. I do something different every day—one day boxing, the next spinning or weight training—to not get bored," de Armas says.Typically, the actress focuses on balance and staying grounded. Meditation is such a relaxing technique that's instrumental in helping with just about everything when it comes to a super busy life.

, adding, 'I like it very much. When you start doing it and you're consistent with it, you realize how much it helps with all the things that come up for you.""Sometimes I have night shoots, so I have to change my whole schedule and sleep during the day," she explains to."It's really hard to unplug and just go to bed—sometimes I just can't because my head is spinning. I've been using this app I really like called Waking Up to help with that.

The actress is also a major fan of taking a good old-fashioned bath after a long day's work. She loves to add soaking salts, and we have to say, the star seems to have her wellness routine down to a science! She tells,"Filming movies with a lot of action means taking a lot of hot baths to recover and relax. I add salts to mine—I mix a few kinds, like lavender, and the ones made for sleep and muscle pain. I almost fall asleep in the tub sometimes, but it really helps.

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