The pair could well be sisters.
“The breath is everything, honestly,” she says. “It’s a practice that has such a positive impact on your life, on so many levels. You don’t realise the important role it has until you step on the mat.” Rooted in vinyasa yoga, a practice that focuses on synchronising the breath and the physical body , Annie’s classes are all about getting to know yourself and your body, whether via poses, or the capacity of your breath.
Though Annie is understandably discreet about her work with Dua, just scroll the superstar’s Instagram posts for evidence of how her sessions with Annie are keeping her honed, toned and calm – no doubt crucial when you’re performing gruelling dance routines in a different city every night. And of course, you don’t have to be a famous pop star to benefit from this sort of practice.
“Yoga is not just a physical thing at all – there is this taboo around it, that if you’re not flexible, you can’t practice it. But yoga is for everyone!” Annie says. “It’s such a personal practice but it is beneficial to everyone, and should be accessible to all. Try it – the worst thing that can happen is you don’t like the class you take… the best thing that can happen is it can change your life.
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