At 5 a.m. each day, 70 year-old Leroy Cummins can be found running the streets of Brooklyn.
He has been an avid runner since the late '60s and runs close to 50 miles a week. This Sunday, Cummins will be running his first New York City Marathon and is elated to be checking this item off his bucket list.
After losing several family members due to diabetes complications, Leroy Cummins has focused on improving his help. Running is a big part of his daily routine.that helps seniors get active, stay fit and improve their health. Cummins hopes to encourage folks around his age to keep exercising and prioritizing their wellbeing, proving that you can be an athlete at any age. As he gears up for 26.
Every person at the start line of a marathon has their own story about what motivates them to run 26.2 miles. For Lauren Nazarieh, lacing up her speakers and going out for a run is how she copes with the uncertainty of the pandemic.Nazarieh began running during the pandemic after her grandfather passed away from COVID-19.
“It’s not about being the fastest runner out there,” Nazarieh said. “It’s about just putting one foot in front of the other and believing in yourself and having that confidence to say ‘you know, I’m gonna go out for a run today.’”
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