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Two Australia ns mums, one of whom has a degree in psychology, have created a special journal targeted at adults after their highly successful children’s edition was praised for its ingenuity. Jess and Caroline, who have five children between them, started their brand The Grow Journal after wanting to find a way to help with their children’s emotional wellbeing and resilience. The first Grow Journal launched in December 2020 and was targeted at children aged six to 12.
“The adult edition uses the same fundamental principles of positive psychology practices, packaged in engaging, simple journals that give a mood boost whilst creating positive habits and mindset changes for anyone who uses them.” Those who have purchased the journal for their children, or as gifts, have been astonished by the confidence and mindfulness it gives those who use it.
Australia Mums Journal Adults Children Emotional Wellbeing Resilience
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