How long do the positive psychological effects of having a new baby actually last? New research holds the answers, writes ocklenBLOG
in the four weeks before the interview. These data were analyzed from five years before the couple became parents to five years after they became parents.The scientists found out that having a baby changes psychological well-being in several ways.
The most pronounced effect was a strong increase in life satisfaction and happiness in the first year of– so baby bliss is indeed real! However, life satisfaction and happiness gradually bounced back in the years following the baby’s birth. Altogether, couples showed similar levels of life satisfaction and happiness five years after becoming parents compared to five years before becoming parents.
Regarding negative emotions, the strongest effect was found for anger. Anger decreases in the five years before a couple becomes parents and reaches its lowest point during the first year of parenthood. After that, it increases, and five years after the baby was born, anger was even larger than five years before the baby was born.stressfulFor sadness and anxiety, the effects were only small.
Moreover, the anger level rises, reflecting the stressful aspects of parenthood. This shows that having a baby has a lot of positive short-term effects on psychological well-being, but for high long-term life satisfaction, it is essential to find strategies to cope with the stressful aspects of having a child to avoid getting angry.Asselmann, E., & Specht, J. . Baby bliss: Longitudinal evidence for set-point theory around childbirth for cognitive and affective well-being.
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