Meet your fitness goals with the best protein powder we’ve tested.
If you’re looking to level-up your health and fitness routine, the best protein powder can make all the difference. Whether you’re looking to gain strength, lose weight, or simply meet your recommended daily intake of protein, there are a number of great options on the market.
Scroll down to see how we’ve ranked the best protein supplements on the market. If you’re looking for plant-based options, we have a separate guide that's solely focused on the best vegan protein powder, or a guide to the best protein powder for women for protein supplements designed with the female body in mind.
A draw is that there’s a large variety of flavors to choose from, though it’s a pity you can’t buy it in sample sizes to try before committing to a large tub - the tub sizes are 900g or 2200g which is a lot of powder to get through if you don't like the flavor. A draw is that there’s a large variety of flavors to choose from, though it’s a pity you can’t buy it in sample sizes to try before committing to a large tub - the tub sizes are 900g or 2200g which is a lot of powder to get through if you don't like the flavor.
The protein comes from whey concentrate, which some people find causes bloating. There are few ingredients, although some of the flavor options include artificial flavors. It comes in more than 40 flavors and a range of sizes. We found the 250g bag really useful for a weekend away or bringing into the office, but you can also purchase a 5kg bag to store at home.
A reassuringly modest list of ingredients means you can be sure what’s in the powder. It’s low in carbs and pretty modest on calories, too, for the amount of protein per serving. However, if you want the flexibility to add your own flavors, or you dislike the sweeteners found in flavored whey products, this is a great choice. It’s not entirely flavor-free, but the taste is neutral enough that it won’t come strongly through your own flavors.
However, if you're keen on finding a protein powder filled with natural ingredients, the Orgain Organic Protein Powder might just be the one for you. WHAT USERS SAYFans of the product rave about its positive effect on their hair, nails and skin."Vital Proteins has been a night and day difference", says one. There are a few less satisfied customers who claim to have suffered adverse effects such as skin break-outs and low moods, but these are very much in the minority.
The powder feels clean which is unsurprising, as it’s made using dairy products of 100% grass-fed and hormone-free cattle and is also gluten-free with no preservatives, artificial sweeteners, or coloring. WHAT USERS SAYAlthough in Amazon reviews it scores a healthy 4.5 on 5, there are some complaints of sore stomachs and bloating, and a few gripes about the flavor . The main complaint is that it doesn’t mix easily - most reviewers recommend using a blender to mix it. The majority of reviewers are just delighted by their weight gains."It gives me a noticeable boost in strength and size".
Each 30g serving of Whey Less is packed with 23g of protein and only 125 kcals. We loved the smooth and silky taste of the vanilla flavor, which mixed well with both food and water and didn’t taste powdery. Vanilla is often labeled as the boring choice among protein powder flavors, but this tasted deliciously rich and felt like a treat , despite containing no hidden nasties.
WHAT USERS SAYReviews are mostly positive, with no one star reviews on Amazon at all and a very respectable 4.7 star rating. The flavors are not to everyone’s taste and there are a few niggles over the price, but most people rate it as a reliable, straightforward choice."I would recommend this shake to people who are looking for something simple for recovery purposes."
WHAT USERS SAYReviewers are impressed with the taste -"by far the best tasting protein drink I’ve tried," says one reviewer who normally uses a whey protein powder. The main objection in the reviews is the price, especially when compared to non-plant-based protein powders. At the same time they mostly acknowledge that the nutritional profile and ingredients are of a quality that justifies the price.
12. Form Performance Protein Best plant-based protein powderSpecificationsProtein per serving: 30gCarbs per serving: 2gCalories per serving: 150kcalProtein source: Organic pea, brown rice, pumpkin seedSweetener: Stevia, thaumatinAvailable flavors: Chocolate peanut, tiramisu, vanilla, banoffee, chocolate hazelnutReasons to buy+High in protein +Sustainable ingredients and packaging Reasons to avoid-Expensive -Few plain flavors There’s much to love about this protein powder.
13.
MuscleTech Nitro-Tech® Ripped protein powder is low in calories and carbohydrates, and contains less fat and lactose than similar products on the market. Julie StefanskiJulie Stefanski is a certified diabetes care and education specialist and a certified specialist in sports dietetics. She owns a private practice focused on writing and social media, children with special needs and athletes. Stefanski graduated from Messiah College, Pennsylvania, and earned a master's degree in adult and distance education from Penn State University. Below, she gives her advice on how to choose a protein supplement.
And, if you're competing in any kind of event you’ll also need to ensure you don’t accidentally consume a banned substance, which means you’ll need to comb through the ingredients list with utmost care. You can find a list of approved protein powders at Informed Sports.
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