Mum-of-three Billie Shepherd shares her health and fitness tips as well as the one change she made before slipping into her bikini in Dubai
Billie Shepherd has found a new diet and fitness routine that helps her stay healthy while looking after her three children.
The fasting also gave Billie more get-up-and-go. “I also noticed that I felt I had more energy as well,” she says. “The first day it was a bit tricky because I was really hungry, but then it got easier each day, and I definitely felt less bloated. I’m between a size 8-10, depending on the clothes, but I’d say probably more of a size 10.” And while many celebrities use cosmetic surgery to keep their figures looking amazing, Billie chooses not to. “It’s just not what I want to do,” she says.
“She’s in her own room in her own cot, thank goodness,” sighs Billie. “We’re all getting sleep. She’s on the move everywhere now, so I definitely need my rest.” Viewers have watched Billie and Greg, 39, build their beautiful home at the same time as their family, but while they’ve spent years perfecting their Essex mansion, Billie reveals she’s not sure it’s her forever home. “I love it there, but I always say you never know what will happen,” says Billie. “I think we’ll be there for a long time because it’s an ideal location for the kids as they grow up.
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