Created for and by Black folks, the BlackFULLness app prioritizes stress reduction and healing justice.
Focused on the Black experience, the BlackFULLness app offers dozens of culturally relevant practices to help get and keep your mind right.You're just one download away from getting and keeping your mind right. With customized guidance from the BlackFULLness App, mindfulness and stress relief can happen in under 15 minutes each day.
Created in 2020 by wellness leaders Sonia Raye and David Lee, the BlackFULLness app offers dozens of mindfulness practices, acting as a conduit for community connection and healing. Raye and Lee believe that identifying, establishing, and maintaining consistent mindfulness practices can heal minds, bodies, and souls. The app features a range of guided audio practices that encourage deep breathing, grounding, joy, and more.
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
BlackFULLness prioritizes culturally relevant mindfulness for stress reduction, healing justiceFocused on the Black experience, the BlackFULLness app offers dozens of culturally relevant practices to help get and keep your mind right.
Read more »
Black preacher arrested while watering flowers sues policeMichael Jennings is suing three officers and the central Alabama town of Childersburg for an unspecified amount of money.
Read more »
Black Panther: Wakanda Forever: New Footage Revealed at Disney D23 ExpoBlack Panther: Wakanda Forever is hitting theatres in November, and Marvel fans are eager to see [...]
Read more »
A Black pastor sues the police who arrested him while watering his neighbors' flowersMichael Jennings, the Black pastor in Alabama who was arrested while watering his neighbors' flowers, has filed a federal lawsuit against the police officers involved in the incident.
Read more »
Black Alabama pastor arrested while watering flowers files lawsuit against policeA Black pastor who was arrested by Alabama police while he was watering his neighbor's flowers filed a federal lawsuit Friday against the city and three of its officers.
Read more »