Want a fun burnout that's all about legs? Try blogilates's 'All I Want For Christmas Is You' squat video.
The moves follow along to the tempo of the song and include a quick warmup, narrow squats and narrow squat pulses,and sumo squat pulses, side squats, and fun choreography that targets your legs. A bonus is that the song gets you in a cheerful mood .
I am not saying I'm Christmas music's number one fan — I'm Jewish, and you don't see Mariah belting her heart out about her love burning for eight spectacular nights, do you? — but, if Ito listen to any Christmas tune, it would be that Mariah classic. Ultimately, if you're looking for a fun burnout to do at the end of your workout, this video is a no-brainer, feel-good option. Or, repeat the video multiple times, and add weights to make it a holiday-friendly leg day.
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