According to millionaire biohacker Bryan Johnson, 46, you can go from rotting teeth to a winning smile - and all it takes is an eight-minute oral routine.
According to Bryan Johnson, you can go from rotting teeth to a winning smile - and all it takes is an eight-minute oral hygiene routine.'My dentist now reports"you have the gums of a healthy teenager,"' the 46-year-old boasted. 'By following this routine and sticking to a Blueprint diet, my mouth is the healthiest it's ever been in my adult life.'
'You don't know if you go to the dentist if they're going to do some big construction or they're going to have to repair a whole bunch of cavities - it's a really anxiety inducing,' he pointed out. The third is plaque index - which is the hardened plaque around the tooth - and the fourth is how easy or hard it is is for your gums to bleed.
'It's a high pressure stream of water that comes out like a hose and you run it along the gum line around your entire teeth,' he explained.'It has a thicker string,' Bryan explained. 'In the studies we evaluated it showed a 25 per cent increase in the amount of plaque it could pick up from the smaller strands.'
Johnson, 46, had made headlines for his all-out pursuit to live forever, which includes gobbling down 80 vitamins and minerals a day, and eating 70 pounds of pureed vegetables a monthBryan says he uses two types of toothpaste - one in the morning and one at night - which he says it not for any particular reason, but because he simply enjoys using two different types.'The tongue gets kind of dirty just like the teeth do and it needs a cleaning - just like the teeth do,' he explains.
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