It comes at a critical time as the National Institute of Health reports people in marginalized communities have a higher risk of diabetes, heart issues, and cancer
CLEVELAND, Ohio — The Cleveland Clinic is working to keep community members motivated about their physical health and overall well-being, all while charting their progress in a fitness setting.
Dawson and her best friend of 20 years, Deirdre Tugard, are now workout buddies multiple days a week."If you see your best buddy doing well, then it makes you feel good," Tugard said. The workout machines are user-friendly and literally guide you step-by-step with directions and visuals.User wristbands play an instrumental part in the process.
"When they go to that machine, it will set the appropriate seat, height, arm settings and load the weight on the machines and track each of their reps," Kampert said.
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