'Honestly, I’m feeling stressed just thinking about how stressed-out clutter makes me. And as someone who has an anxiety disorder in the first place, more stress is the last thing I need.'
Sometimes I’ll be standing in my living room at the end of the day, the floor covered end to end in toys; half-filled cups and empty, crumb-laden plates and bowls on the coffee table; my kids and husband’s dirty clothes crumpled into every nook and cranny — and I will literally start to have a panic attack.
They were happy to know that their almost primal urge to get rid of the clutter didn’t mean that they were “crazy,” and that maybe, just maybe, being a “neat freak” or “rage cleaner” was a kind of self-care that helped them cope with their anxiety and stress.
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