The beloved Peloton instructor's new book celebrates vulnerability, joy, and “tactful pettiness.”
Mat + Kat. Wardrobe Styling by Kat Thomas. Grooming by Lynsey Buckelew. Wardrobe by Adidas.Rigsby’s literary debut is a fun, accessible read, teeming with the quippy one-liners that catapulted him to stardom in the fitness world and beyond. But it’s also a delicate, compelling meditation on loss, growing up in a financially unstable home, and the complications of loving a parent who struggles with addiction.
I really think it varies on the day and with what I’m taking on. When we’re in familiar spaces, when we’re doing the routine, when taking on things that we’ve had a few goes at, I feel super confident with that. With this book launch, there’s a lot of. There are photo shoots, there’s live television, there’s bearing my soul in 220 or so pages. It’s all new, and that level of confidence isn’t always there.
I think everybody has a complicated relationship with their parents. No matter how well they provided for you, no matter how good they were at X, Y, and Z, there’s always going to be a level of complication. And I think that really comes down to a little bit of generational. I think we all inherit something from our parents, and if we decide to have kids, I think it’s our responsibility to unpack and process as much of that as we can in hopes that we don’t pass that on to future generations.
There’s also always this thing where you look back on things and you’re like, “Did I do enough? Did I do it wrong?” You have to give yourself grace while also trying to give that person as much grace as possible. Try to create a space where people feel comfortable talking about what they’re feeling or what they’re going through with as little judgment as possible, while also trying to offer and get the help that they might need.
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