Could this drink really help you sleep?

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Could this drink really help you sleep?
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The 'sleepy girl' mocktail is a concoction made of tart cherry juice and magnesium. Here's the science behind it.

A cherry-flavoured mocktail that's supposed to help you sleep better has taken social media by storm. We asked experts whether the effects of this drink, dubbed the 'sleepy girl' mocktail, are backed by science.

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