Crush Your 5K With This Pump-Up Playlist Featuring Lizzo and (Yes!) Even Destiny's Child

.carrieunderwood, paramore, DUALIPA, lizzo, and more will help you dominate the 5K Turkey Trot on Thanksgiving!

). Whether you're a seasoned 5K-er, like me , or a newbie, one way to keep your motivation flowing and make those 3.1 miles fly by is to listen to a grade-A playlist.

I don't know about you, but great, let's-dance-and-conquer-this-day songs are the key to my success when I'm feeling like my pace is lagging and my feet are dragging. Ahead, you'll find hits old and new . Some songs are pop, some are rock, others have an electronic vibe to get your blood pumping and push your feet forward. They add up to over 45 minutes, meaning you'll have enough to choose from no matter how fast you're running the 5K.

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