The mother of four appears on two cooking shows and is mulling getting into fashion.
features 150 recipes free from gluten and refined sugar. Noting that the subtitle is “All-Fun, No-Fuss Food to Celebrate Eating Clean,” she said the book details a five days on, two days off reset that she has followed on and off over the last five years.
Her social media followers or those who have bought her other books and watch her TV shows know that she only eats delicious food, Oz said. “I always genuinely care about having my meals be memorable.” With four children ranging in age from two to eight, the Princeton graduate said — not surprisingly — that health was always a focus growing up at her family’s table. As the eldest of four, Oz said in many ways she grew up the youngest of seven. “My mom had me when she was 22 and my dad was 25. He was in medical school and then in residency when I was a little kid. We spent most days of the week at her parents’ [her mother’s] farm in Pennsylvania, where she is the oldest of six.
She is verbose about having grown up overweight in a family of health nuts and how she cultivated a healthy lifestyle, as evidenced by her first book, “The Dorm Room Diet.” Over the course of having four babies and a 15-year TV career, she said she has been every size under the sun. Having been “the overweight kid” has given her an authentic approach to health that has translated into speaking up about body confidence and highlighting that through fashion, Oz said.
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