This article explores essential skincare tips from dermatologists, emphasizing the importance of a simple routine, proper nutrition, and sun protection. It addresses common concerns like acne, anti-aging, and the use of products like retinol and hyaluronic acid.
Do you need a complicated skincare routine, or is a cleanser enough? And what about sugar, sleep, stress and smoking?
For those who have eczema, a different approach may be necessary. As Dadzie explains: “For children with skin conditions, it is important that they understand their own skincare regime and why it is needed.”Most people develop spots during puberty, and sometimes later in life. “About 80% of the population will have acne to some degree,” says Ayer. This is when you need to give more thought to what you are putting on your skin. “Use something that is oil-free, like benzoyl peroxide.
When you start using anti-ageing products depends on your skin type, says Shergill, “along with how much sun exposure you have, and what you are trying to achieve. If we are talking about preventives, you could, from the age of 25 or 30, have a bit of base retinol in your products. I didn’t start to care too much about it then, but I think men are different: we age about 10 years later than women.
“Often, when you wash your face,” says Shergill, “if the spot is ready to go it will just discharge itself. But you shouldn’t need to pick it out.” Benzoyl peroxide or niacinamide, an anti-inflammatory agent, are the best things to put on a spot, he advises.“If you look after your skin when you are young and use an effective sunscreen, you will reduce your chances of skin cancer when you are older.
“Moles are small, coloured spots on the skin, often dictated by your skin type and genetics. For most people, they are entirely normal,” says Ayer. “It is common to continue to develop moles into your late 30s. If you start developing new moles after that age, unless they are warts, they may need a GP or dermatologist to check them out.”
SKINCARE ACNE ANTIEAGING RETINOL HYALURONIC ACID
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