This ice cream claims a scoop or two will make it easier for you to sleep.
No. Count sheep for that. Nightfood ice cream doesn't knock you out and contains no sleep aid; there's no Melatonin Mint flavor. Instead, it claims to help you sleep by not causing the digestive disruption. Traditional ice cream's sugar, fat and calories can cause what sleep experts call micro-awakenings, which fragment sleep, Folkson said.
Nightfood, which consulted with sleep experts, uses low-caffeine cocoa powder and adds fiber along with sleep-friendly ingredients, like magnesium and calcium. "Eating food, period, sends a signal to the body that it's time to be awake," he said."People who are pre-bedtime ice cream eaters are probably going to do it, and it's probably hard to change their behaviors, so it's marketed toward people to feel better about that. How much better it is than standard ice cream, it’s hard to assess."
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
What's Your Ice Cream IQ?You Probably Eat A Lot Of Ice Cream, But Do You Know A Lot About Ice Cream?
Read more »
People in states where marijuana is legal are eating more cookies and ice creamResearchers look into the price of cannabis-induced cravings.
Read more »
How Texas-Based Amy's Ice Creams Found Success By Staying Hyper-Local“We’re really focused on growth and income: a hundred years, not a hundred stores.'
Read more »
Chick-fil-A's fried fish sandwich is returning to menus for LentChick-fil-A's fried fish sandwich is returning to menus for Lent 2019.
Read more »
A 'Deal or No Deal' contestant who won $108,000 says she'll spend most of it on ice creamA 'Deal or No Deal' contestant who won $108,000 says she'll spend most of it on ice cream via CNBCMakeIt
Read more »
Healthy ice-cream brand Halo Top grew up on the internet. Here's why it's launching its first national TV campaign.The digitally native brand is introducing its first TV campaign, 'Ice Cream for Adults,' aimed at broadening its customer base beyond millennials.
Read more »
This entrepreneur won $108,000 on 'Deal or No Deal' and plans to spend most of it on ice creamEntrepreneur Ally Teixeira tried her luck on CNBC game show, 'Deal or No Deal,' hoping to fund start-up costs for her ice cream business, KARMA Ice Kreme. Teixeira and her business partner dream of opening a vegan ice cream shop in Los Angeles, California.
Read more »