Vegan lifestyles have become more and more popular — but do vegans live longer than meat-eaters?
Within the past decade, the vegan lifestyle has been heralded as a cure-all for a number of ailments and issues, both on a global and micro scale. From your gut microbiome to the coral reefs, proponents of a vegan approach can be quick to suggest the narrative that veganism can solve the problem of the moment. But is this true when it comes to the condition of human aging?
What is a vegan diet?A vegan diet is one where you can’t eat anything derived from an animal, including meat, dairy and eggs. While some vegans do eat honey, some choose not to, as it technically is the byproduct of a living creature. There are also plenty of other elements that come into play when considering veganism as a lifestyle, including approaches on byproducts like gelatin, make-up and hygiene products, and plenty more.
Brooke Jacob, a registered dietitian and program manager with ChristianaCare says: “Vegan diets have been linked to the reduction of risk for multiple chronic health conditions associated with heart disease, type 2 diabetes, certain types of cancer, and obesity. Due to its potential disease prevention links, it is not surprising that vegans may live longer, as following a vegan diet is linked to reduced occurrence of chronic disease.
Why do some vegans live longer?Anecdotally, it seems that there are plenty of vegans who stay spry and healthy much longer than average, and there are a few reasons why this might be. While eating a healthy diet overall helps, there are other lifestyle habits that are more present in health-conscious individuals, which might be more prevalent in the vegan community.
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Sweet Vegan Bakes, a vegan-only bakery in Old Town, celebrates 1 year of sweet treatsEach week on our streaming-only newscast we're aiming to highlight a local food or beverage business with a unique story.
Read more »
14 Vegan Thanksgiving Recipes Even The Non-Vegans Will EnjoyPlus, 13 other ah-mazing vegan recipes for a turkey-free Turkey day.
Read more »
Kovasovic's is a must-stop for fresh cuts & sausages!Kovasovic's Fresh Meat Market provides the Rosenberg, Texas area with the freshest and highest quality meat.
Read more »