Losing hair? Are your hands or feet may feel cold or numb? You may have trouble with this seemingly unrelated system.
It's hard to believe, but your body holds about 60,000 miles of blood vessels. Along with your heart and other muscles, they make up your circulatory system. This network of roadways carries blood to every corner of your body. But when your circulation is poor, it slows or blocks the blood flow. That means the cells in your body can't get all the oxygen and nutrients they need.When your limbs can't get enough blood, your hands or feet may feel cold or numb.
Not a yogi? When your ankles or feet swell, try the legs-up-the-wall yoga pose. Also called, it's an easy way to send your blood in the other direction. Lie on the floor or on a yoga mat, with your left or right shoulder close to the wall. Turn your body so you can put your feet up, and scooch your bottom against the wall. Stretch your arms out on the floor with palms down for balance.Aerobic means"with oxygen.
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Solana Will Improve Network Upgrades to Improve Stability.Solana will make improvements to its software upgrade process to ensure network reliability and uptime, co-founder aeyakovenko said. By shauryamalwa.
Read more »
Would more LA County supervisors, public financing of candidates improve local governance?Board of Supervisors votes to explore growing its numbers as well as examining ways to increase transparency and community input into its actions.
Read more »
Opinion: We should use technology to improve California's ability to manage floods, water suppliesThe strategy is called forecast-informed reservoir operations, and it complements Gov. Gavin Newsom’s California Water Supply strategy released in August calling for more reservoir storage capacity to capture runoff from big storms.
Read more »
Solana plans to improve its blockchain: Here’s howThe improvement plan has its focus set on stability and includes a 6-step plan for engineers, the formation of an adversarial team and building a second validator client.
Read more »
Aston Martin says profitability to improve this year after tough 2022Aston Martin , a London-listed luxury carmaker, said it expects profitability to improve this year and to turn free cash flow positive in the second half as it begins deliveries of its next-generation sports cars in the third quarter.
Read more »
Solana's Chief Exec Unveils Plan to Improve Network Upgrades After 20-Hour OutageThe root cause of the outage is still not known.
Read more »