Sheet-pan pineapple chicken is a colorful meal that makes great next-day leftovers.
You asked, we answered! Hundreds of Start TODAY members told us they wanted more healthy, balanced meal ideas to help them reach their health goals. This dietitian-designed meal plan will help you learn the building blocks of healthy eating and gives you the flexibility to ease into spring and summer.
When it comes to sticking with a healthy eating plan, meal prep is key. After all, who has hours to spend in the kitchen? That's why this week's lunches and dinners utilize meal-prep tricks that cut down on time like one-pan meals and pre-made ingredients . You’ll see that breakfasts involve some make-ahead meals and some morning-of options. Lunches include leftovers and simple-to-assemble ideas. We’ve offered four different dinner options and we'll save you from cooking one night by making enough for leftovers the night prior.
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