Start the day on a healthy note with these easy options, including two you can prep in advance.
Here are three healthy options, including two that you can prep ahead of time, plus a quick smoothie you can enjoy on the go.It takes just five minutes to mix up enough overnight oats to last the week, using this delicious recipe by Julia Busuttil Nishimura .This banana smoothie has a summery twist with the addition of passionfruit. It comes from nutritionist and dietitian Heidi Sze , who has tips for adding fibre and protein to this smoothie and others.
Portion into individual jars, pop them in the fridge, and they're ready to enjoy at home or on the go.Stay on top of the things that matter to you: food, wellbeing, work, money, travel, style, sex and relationships, home and garden, and family.Photo shows Trump stands with an oversized black and gold MAGA hat covering his face with his jet in the background.Photo shows Illustration of different women sliced up to make one person.
Recipes Smoothie Overnight Oats Bircher Muesli Banana Passionfruit Alice Zaslavsky Julia Busuttil Nishimura Heidi Sze Meal Prep Easy Healthy
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