The TikTok community might be on to something here.
over their healing-era video:"If someone's trying to play with me, nine times out of 10, they're going to get their feelings hurt. You want to make me jealous? Not going to work. I'm a bad b*tch, and you don't dictate my happiness. I was happy before you got here, I'm going to be happy when you leave, like, I'm going to still be me at the end of the day.":"I'll be fine. Even if I'm on my own for a while.
Now, of course, the big question is this: is the healing era actually effective? And based on what we know about self-care, the answer is yes.
All that to say, embracing your healing era is likely going to help you move on from the breakup faster than sitting at home and festering in those feelings will. But let's be clear: there's really no right or wrong way to process a breakup. If a healing era works for you, great. If it doesn't, also great. So long as you're not hurting yourself or the people around you, you should process your breakup the best way you know how.
Solely based off of our opinion, though, this is one TikTok phenomenon we can completely stand by, as this healing-era experience may be the positive energy we all need as we navigate a breakup. Especially as it channels new, healthier energy by encouraging behaviors like
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