Care for your hair while you care for your body.
Chances are, if you’re a regular on the running hype, a ponytail might be your go-to hairstyle. But did you know this might be exacerbating your hair woes?
“As she was running, her hair was swishing from side to side… and I thought, god, that’s like whiplash for your hair. If you go for a run and you have your hair loose whipping back and forth, it’s an absolute recipe for split ends and really dry friction burn on the ends of your hair.
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