Exhaustion at work can lead to difficulty controlling emotions, scientists say

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Exhaustion at work can lead to difficulty controlling emotions, scientists say
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Working long hours can lead to people having issues moderating behaviour due to ‘ego depletion’, research shows

A study found that workers having to self-control emotions for protracted amounts of time can lead to more ‘aggressive’ behaviour.A study found that workers having to self-control emotions for protracted amounts of time can lead to more ‘aggressive’ behaviour.

Each participant was also fitted with an electroencephalogram headset, allowing the researchers to measure their brain activity. The team then asked both groups to take part in a variety of games, including one known as “hawks and doves”, where individuals had to decide whether to cooperate to share resources, or behave in a hostile manner to secure them.

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